Arnold Schwarzenegger understood load & how to prescribe it to himself! He knew precisely how many Kilograms to bench press, how many sets & reps to push, tempo, work: rest, How frequent to train, how much recovery to take........... His…
It can be like finding a needle in a haystack! Diagnosing the patient in front of you as a new graduate can prove to be an arduous task. Your pattern recognition system is in its infancy. You are frantic…
Joint Stability Testing is a key prerequisite of the primary care practitioner. While the myth has been debunked regarding our ability to feel millimetres of motion with a spinal or SIJ accessory glide, the ability to assess peripheral joint integrity…
The Subjective Assessment - A gateway to an early injury hypothesis! As you mature as a clinician, you can form a fairly accurate diagnosis from the subjective alone. However........ When you graduate, it seems as though you must rote learn…
At the beginning of the Agricultural revolution in 10 000 BC, man learnt to sow a seed is to create a forest! And thus the human race was set to grow & thrive with the new found creation of a…
Every day, we make reasoned choices. What time to get out of bed? Whats for Dinner? What should I wear to the final year Uni ball? When have I had enough to drink at the final year uni ball? Ok,…
We all remember our very first patient……. No matter your vintage as a clinician! Surely all those years of study have prepared you to stand tall and be a confident and effective practitioner. But as you work through those initial…